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14 Effective Home Remedies for Nasal Congestion

  1. Steam
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Steam is another quick-acting remedy for nasal congestion. Take a hot shower or prepare for a steam bath, then inhale the steam for immediate relief.

  1. Saline

The saline solution can thin excess mucus and unclog the nasal passages. To make a saline solution, add a teaspoon of salt to a glass of warm water. Stir until the salt is completely dissolved, then use a dropper to pour the solution into your nostrils.

  1. Garlic

Allicin, the main active compound in garlic, has antibacterial and antiviral properties and can treat common cold symptoms. For quick results, chew on raw garlic cloves for at least five minutes. You can also use onions for a similar effect.