Beauty Food Health Tips Lifehacks

18 foods that make Youthful Skin

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  1. Tuna
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The protein contained in tuna is very rich, which is very good for women’s skin, helps to help wounds heal, and also has the effect of losing weight and maintaining a good figure.

  1. Oranges
Source: pexels.com

Oranges are rich in vitamin C, eating one can meet the daily intake, and it also helps to lose weight, which is good for the skin, making the skin look more elastic.

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