Do you want to get rid of cellulite as quickly as possible, but do not you want to use massages or other special creams that cost a fortune? Then you need to know that you have many natural remedies to fight cellulite.
No Cellulite – Tricks – Find out below what these are and how they work:
1. Alkaline diet
One of the best natural ways to fight cellulite is unprocessed foods. A balanced, alkaline diet can help you quickly get rid of the orange peel appearance.
Alkaline foods attract acidic and toxic substances from your body and eliminate them. Fruits and vegetables are alkaline foods that can make wonders for your body, so do not forget to include them in your daily menu.
Another natural way to reduce cellulite is to consume herbs such as dandelion or ginkgo biloba . They help stimulate blood circulation and remove toxins from the body. Also, parsley is a very good plant to combat cellulite. It helps to improve tissue structure and circulation.
Physical training is very important for fighting cellulite. Toning exercises keep you in shape, tone your muscles, but it also eliminates cellulite. To make training more enjoyable and fun, you can jump on a mini trampoline. This exercise will relax, distract you, slow down the aging process, increase your muscular strength, but also reduce fat deposits if you take it 5-20 minutes a day.
4. Baths in seaweed
Who would have thought a simple bath can help you get rid of cellulite? Well, that’s true. Seaweed baths are commonly used to combat cellulite. Experts recommend using 4 sheets of seaweed to a bath once a week.
Yes, you’ve probably heard millions of times that it’s important to drink water. Well, water is vital to health, but also to your beauty. Our body needs water to break down fat cells and remove toxins. So if you want to get rid of cellulite as fast as possible, make sure you drink at least 8 glasses of water a day to help your body produce collagen and give your skin a smooth and shiny look.
6. Lymphatic drainage
Lymphatic drainage is achieved by massaging the feet in the sense of lymphatic circulation and is recommended for women who have leg pains, accompanied by inflammation and weight sensation. This type of massage also helps eliminate toxins in the body and reduce cellulite.
7. Alternate showers
The alternating, warm and cold water helps tone the muscles, stimulate circulation and eliminate cellulite. So, alternate hot and cold water for a few minutes, as you shower and get perfect feet shortly.
8. Regular exfoliation
If you want to get rid of cellulite on your feet, you must first remove the dead cells. These can be removed by regular exfoliation. Puree, coffee, sea salt and sugar are some natural exfoliants that you can use to render the beauty of your feet.
9. Massage with a rough brush
Massage your feet with a rough brush, preferably before going out. This will help stimulate blood circulation and get rid of the appearance of orange peel.