Insomnia – Natural remedies, used by our grandparents

Stress and the agitated lifestyle we have are the main factors that cause insomnia, but that does not mean that our ancestors did not suffer from sleep disorders. Unlike us, our ancestors used natural remedies to treat insomnia, remedies that are often as effective as sleeping pills in commerce. The big advantage of natural remedies, … Continue reading Insomnia – Natural remedies, used by our grandparents