Monthly Archives: April 2018

10 Reasons Why Sleeping Naked is Beneficial !

Sleep is very important for our health and a number of sleeping hours brings many benefits to the body, but what you did not know are additional benefits that you get if you sleep completely empty. Here are some benefits of sleeping without clothes! It’s simpler You do not have …

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7 Signs that your Liver is Full of Toxins

Liver full of toxins

The liver is one of the largest and most important organs. Its functions are diverse: production of proteins, metabolism of glucose, iron and cholesterol, as well as cleansing of the body of toxins and other harmful substances. Here are the main signs that your liver is intoxicated.   Sick  liver: …

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How to get rid of corns and calluses without going to a doctor

How to get rid of corns and calluses

Corns are skin formations brown-yellow, appearing in footwear and pressure points that are very unattractive and painful for our feet.   They generally appear on the external face of the toe, but can also appear on the soles. Fortunately for those who have stomachs there are some simple remedies that …

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HOW TO GET RID OF MUSCLE SORENESS !

HOW-TO-GET-RID-OF-MUSCLE-SORENESS

How to get rid of muscle soreness is the question that every beginner from the gym starts when starting a training program. Also, when I resume the sports program, I wonder how you get rid of muscular soreness, because in the first 2 weeks I constantly hurt something through my …

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