Tag Archives: apples and toast.

BRAT Diet: Recovery from Gastrointestinal Disorders

What is BRAT? If a person has diarrhea or other gastrointestinal disorders, the specialist will recommend eating certain foods that will not irritate his stomach. BRAT Diet is a diet that encourages the consumption of bananas, rice, apples and toast. With these, stomach pains or diarrhea will be alleviated for …

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