- Bananas
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Banana is a good thing for bowel cleansing and detoxification. It is rich in dietary fiber and has a unique effect on detoxification and beauty. Helps to expel toxins from the body and better help skin repair.
- Tofu
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Soy foods contain chemicals called “isoflavones,” which are potent antioxidants. For working women, choosing soy products can help enhance the body’s anti-aging capabilities.