Beauty Food Health Tips Lifehacks

18 foods that make Youthful Skin

  1. Peas
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Modern medicine has found that peas are rich in vitamin A, which moisturizes the skin. In addition, this vitamin A also has the effect of reducing swelling and reducing wrinkles. Therefore, it is recommended that people with a little edema and wrinkles around the eyes can eat more appropriately.

  1. Cucumber
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Cucumbers are rich in water, vitamins, fruit acids, free amino acids, and other ingredients. These ingredients have the functions of cleaning the skin, eliminating sunburn, reducing pigmentation, and relieving allergic skin. It can be said that cucumber is the best way for women to maintain their ageless appearance. Good care products.