15. Bottled Smoothies
Although smoothies are made with fruit, they’re not that healthy because of their high sugar content. In the case of Naked’s Green Machine juice, a single bottle contains 53g of sugar and 63g of carbs, which is more than the acceptable daily intake.
16. Jalapeno Peppers
Those who have tried jalapeno peppers should know why they are bad for us. Such spicy chilies can cause severe heartburn and will seriously affect people with irritable bowel syndrome. Even if you don’t have stomach problems, it’s crucial not to overindulge in jalapenos.
