Food Health Tips

20 Everyday “Healthy” Foods That Are Bad For Your Health

17. Acai Bowls

Today, acai bowls have become the public’s favorite superfood and are known for their health benefits. While these bowls contain antioxidants, they’re also packed with sugar and calories. A serving of a honey locust bowl has between 21g and 62g of sugar.

18. American Cheese Slices

Unlike real natural cheeses, these American slices are loaded with trans fats and preservatives. Paying a little extra for real cheese is a good idea if you want to live a relatively healthy life.