When the cold happens among us, the body’s immune system is powerful enough to treat the common cold, and a stuffy nose can be very annoying.
Fortunately, there are several natural remedies you can use to treat a stuffy nose.
- Hot compress
The heat immediately clogs the nose. To keep your sinuses open, place a warm compress on your nose and forehead. Simply dip a towel or face towel in warm water and wring it dry.
Staying hydrated allows your body to shake off the cold faster. Water also thins excess mucus that is blocking the nasal passages. You can also drink herbal teas like chamomile, peppermint, and rosemary to treat congestion, or you can have a hot bowl of soup.