Beauty Food Health Tips Lifehacks

18 foods that make Youthful Skin

  1. Bananas
Source: pexels.com

Banana is a good thing for bowel cleansing and detoxification. It is rich in dietary fiber and has a unique effect on detoxification and beauty. Helps to expel toxins from the body and better help skin repair.

  1. Tofu
Source: pexels.com

Soy foods contain chemicals called “isoflavones,” which are potent antioxidants. For working women, choosing soy products can help enhance the body’s anti-aging capabilities.