This is one of those tips that make you wonder, “Where does it come from?” Well, just hear us out! Putting a bar of soap under your pillow or bed sheet can work wonders for your health. Read on to discover the benefits, and you’ll probably do it too!
1. Relieving Leg Cramps
Dr. Oz, known for his regular appearances on The Oprah Winfrey Show, recommended tucking a bar of soap under your bed sheet while you sleep. The soap contains minerals such as magnesium which help ease painful spasms in your feet and legs.