- The more you drink, the more thirsty you get
Some experts pointed out that carbonated drinks contain a lot of pigments, additives, preservatives, and other substances, none of which is good for the body. These components require a lot of water when metabolized in the body, and the coffee is contained in cola. Because it also has a diuretic effect, it will promote the excretion of water, so drinking carbonated beverages will make you feel thirstier.
Frequent consumption of carbonated beverages may lead to diabetes
I don’t know when carbonated drinks were favored by people. The earliest carbonated drink should be a soda drink. Although it has long been invisible, it should be the originator of carbonated drinks. However, the development of carbonated beverages is still enduring so far, that is, from the moment Coca-Cola entered the Chinese market, carbonated beverages have occupied the beverage market with its strength. People still love carbonated drinks, especially when drinking red wine or socializing or in summer, carbonated drinks will still become people’s first choice.
When drinking red wine, people like to add some Sprite to the red wine. First, it can make the red wine taste better, and second, it can dilute the concentration of red wine. Although drinking red wine in this way is not good for health, it has become a habit. Therefore, usually, At some collective parties and banquets, red wine is paired with Sprite, which is a carbonated beverage.
And Coca-Cola can be seen everywhere, and in recent years, the advertisements of Coca-Cola have been overwhelming. Whether it is a star in the entertainment industry, a giant in the sports industry, or even a TV show host, Coca-Cola is advertised. This carbonated drink is really in-depth. people’s hearts. Although carbonated beverages are well promoted, they cannot reduce the harm to human health. On the contrary, the more you drink this beverage, the easier it is for diabetes to come to you after a few years.
In recent years, studies have shown that if you consume more sugar, the risk of diabetes will be higher, and carbonated beverages people drink is a kind of sweet, and at the same time, it contains calcium because there is carbon dioxide in it, which can immediately give people a refreshing feeling. I feel, that it is precisely these two characteristics that bring great harm to people’s health.
First of all, a person is a sophisticated instrument. There is an organ called the islet, which manages the blood sugar level of the human body. If the blood sugar is low, it will increase the blood sugar; if the blood sugar is high, the blood sugar will be lowered. , it will increase the burden of islets and increase the frequency of islet regulation. Islets are like a switch on a faucet. It is frequently opened and closed. One day this switch will fail and you will get diabetes. Therefore, the more beverages you drink, the sooner you will lose the function of the pancreatic islets and cause diabetes.
Secondly, because carbonated drinks contain carbon dioxide, they must be combined with the mineral calcium in the body to form calcium carbonate and excreted out of the body. Therefore, drinking too many carbonated drinks can easily lead to the loss of calcium in the body, which will lead to osteoporosis. Experiment, throw a small piece of pig bone into Coca-Cola, you may not even see the bone residue for a week, so carbonated drinks are also called “bone-melting water”, and the loss of calcium is very important to our health. Health is very harmful, it will not only cause unhealthy bones but even nourish the health of our heart and blood vessels.
What are the types of carbonated drinks?
- Fruit juice carbonated drinks. Refers to carbonated beverages with an original fruit juice content of not less than 2.5%;
- Fruity carbonated drinks. Refers to carbonated beverages with fruit-flavored edible flavors as the main flavoring agent and the original fruit juice content less than 2.5%;
- Cola-type carbonated drinks. Refers to carbonated beverages containing caramel color, cola flavor or spice, and fruity mixed flavor similar to cola nut and fruit flavor;
- Low-calorie carbonated drinks. Refers to various types of carbonated drinks and sodas in which sugars are replaced in whole or in part with sweeteners, and the calories are less than 75kJ/100mL;
- Other carbonated beverages. Refers to carbonated beverages that contain plant extracts or non-fruit-flavored edible flavors as flavoring agents and supplement the electrolytes and energy lost by the human body after exercise, such as sports soft drinks.
