Fitness Health Tips

20 ways to keep motivating yourself to exercise

  1. Exercise outdoors

Sometimes the gym feels like a dungeon. When those four walls and rubber pads start to shrink, take your workout outside! Run nearby, attend an outdoor camp, or even get to the nearest playground for a fun workout.

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A change of scenery and a breath of fresh air can combat boredom and maybe even inspire you to try a half marathon or triathlon!