- Join a fitness group
It’s still good for you to find like-minded people. Whether it’s an area running group or a gathering of fitness enthusiasts who often get together to talk about fitness, it’s important to bring you into your athletic life.
The more fitness friends you have, the more likely you are to follow through. If there is no group in your area, you can try to find some friends to follow in the KEEP community. Use it to fill yourself with positive energy and stay motivated.
