Health Tricks Health & Beauty Tips

Tricks & Beauty Secrets from Around the World. Most of these tips are based on natural ingredients.

In all seasons of the year and especially in cold seasons, various ear disorders such as otitis, labyrinthitis, mumps, tinnitus, Ménière syndrome, otosclerosis, ear wax or even deafness occur with increased frequency. Phytotherapy recommends a variety of remedies that help restore ear health.      

Cold weather, humidity, high temperature differences between day and night cause and sustain frequent joint pains during this period, even in healthy people.

Walnuts are by far a much better alternative for biscuits, pretzels or sticks for snacking between meals. They are more nutritious, energetic and protect our health in many ways.

Fish is one of the foods nutritionists recommend in any situation, whether you want to lose weight, whether you want to find healthy alternatives to other types of meat, or whether you want a nutritionally balanced diet.

The Argan, with the scientific name Argania Spinosa, is a tree that grows only in the Moroccan area.  

Ginger is appreciated for two millennia for its important health benefits, especially in maintaining digestive functionality.

Do you want to get rid of cellulite as quickly as possible, but do not you want to use massages or other special creams that cost a fortune? Then you need to know that you have many natural remedies to fight cellulite.

If you sleep in different positions and not in one particular, then it is a sign that you have a personality with multiple faces, hidden, and you do not even fully understand yourself.  

Sleep is very important for our health and a number of sleeping hours brings many benefits to the body, but what you did not know are additional benefits that you get if you sleep completely empty. Here are some benefits of sleeping without clothes!