- Aggravate aging – appearance is “destroyed”
The “American Journal of Public Health” pointed out that drinking carbonated beverages regularly will aggravate the aging of the body, and the harm is comparable to smoking. Research shows that people who drink 227ml of carbonated soft drinks a day are older than their actual age about 1.9 years old, while those who drank 566ml of carbonated beverages a day aged about 4.6 years. A small bottle of Coke, even just once a day, can age your body by 4.6 years. So, those who like carbonated drinks also It’s better to be in moderation.
