2.soda
Sodas are your worst enemy, they can destroy everything, including your skin, blood sugar levels, hormones, and mood. Don’t believe in marketing gimmicks and labels that say soda is good for you or contains nutrients. Sodas are only full of sugar, coloring, and preservatives. Diet sodas aren’t that much better, they’re all full of harmful processed sweeteners. So buy a blender or juicer to make your juice. You can also add sparkling water to your juice if you miss the taste of soda.
