- Take a class
Another great way to change the pace of your workout is to sign up for a group fitness class. Even solo fitness enthusiasts can find new energy, motivation, and fun from the occasional spin, integrated fitness, or yoga class. Do some research – there’s bound to be a style you like and benefit from.
Use these group classes to supplement your usual workout routine when you want something a little different. These classes can also bring a social element to your workout routine, which is inspiring and fun. As with most things, working out with friends is more fun.
