Food Health Tips

20 Everyday “Healthy” Foods That Are Bad For Your Health

5. Breath Mints

According to Willow Pass Dental Care, you shouldn’t rely too much on breath mints since they can damage your teeth and put you at risk of tooth decay if they are not sugar-free. Besides, it can’t get rid of bad breath competently. Why not just stick to toothbrushing, flossing, and mouthwash?

6. Onions

Onions are acknowledged to have many health benefits, including helping to reduce cancer risk and lower blood sugar levels. However, if you suffer from problems like colitis and heartburn, try to stay away from onions as their acidity can cause severe pain.